Shame can feel like an effective tool to change behavior. Like spanking, it’s quick and seems to stop the behavior rather quickly. But for the long term, it is not effective, and it can create a lot of other unforeseen,
How Being the “Sex Gatekeeper” Can Kill Desire
How to Address Low Libido
My definition of victimization is when someone else takes away your power without your consent.
My definition of victimization is when someone else takes away your power without your consent. For some, having or sharing the identity of being victimized can be empowering and for some, not so much. My desire is to help people
Mindfulness Meditation Practice, the Elixir of Life
“Mindfulness-Meditation has been practiced for thousands of years, And it has been scientifically tested thousands of times, To be effective” If you are one of my clients, you might have heard me say this before. Why? Because I believe it
The Challenges of Desire Discrepancy
Desire discrepancy is one of the greatest challenges for all couples that are in committed relationships. This topic ranks amongst the top issues that individuals or couples schedule an appointment to see a sex therapist. If you are in a