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Deep Roots Psychotherapy

Maria Skedros, LCSW

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Blog

Why Shame is a Terrible Motivator

Why Shame is a Terrible Motivator

Shame can feel like an effective tool to change behavior. Like spanking, it’s quick and seems to stop the behavior rather quickly. But for the long term, it is not effective, and it can create a lot of other unforeseen,

gravitate August 31, 2022August 31, 2022 Uncategorized Read more

How Being the “Sex Gatekeeper” Can Kill Desire

stressed woman in bedroom

Being a woman, I have heard many times throughout my life variations of the following: “boys only want one thing” “if you keep your legs closed, you won’t get pregnant”, or “dress modestly and you won’t tempt or invite sexual

Deep Roots Psychotherapy August 16, 2022August 16, 2022 Uncategorized Read more

How to Address Low Libido

couple stressed in bedroom

Low libido is one of the most common complaints that I see in my clinical practice. Which should bring some comfort to you reading this post. Why are so many people (men and women) plagued with this? Especially if you

gravitate August 2, 2022August 2, 2022 Uncategorized Read more

My definition of victimization is when someone else takes away your power without your consent.

My definition of victimization is when someone else takes away your power without your consent. For some, having or sharing the identity of being victimized can be empowering and for some, not so much. My desire is to help people

Deep Roots Psychotherapy April 27, 2022April 27, 2022 Uncategorized Read more

Mindfulness Meditation Practice, the Elixir of Life

“Mindfulness-Meditation has been practiced for thousands of years, And it has been scientifically tested thousands of times, To be effective” If you are one of my clients, you might have heard me say this before. Why? Because I believe it

Deep Roots Psychotherapy April 27, 2022April 27, 2022 Uncategorized Read more

The Challenges of Desire Discrepancy

Desire discrepancy is one of the greatest challenges for all couples that are in committed relationships. This topic ranks amongst the top issues that individuals or couples schedule an appointment to see a sex therapist. If you are in a

Deep Roots Psychotherapy April 27, 2022April 27, 2022 Uncategorized Read more
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Old Farm Professional Plaza
3980 South 700 East Ste. 22
Millcreek, UT 84107

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801-230-3244

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